Every woman’s journey is different.
Unlimited by Mila offers different levels of support so you can choose the path that fits your goals and lifestyle.
Choose your path to strength and confidence
Whether you want expert-led group fitness, personalized coaching, or a full transformation experience, there's a service here designed for you.
Elevate by Mila
Group fitness & wellness classes
Ideal for women who want supportive community and expert guidance.
Join our welcoming online community where every workout is designed specifically for women over 40. I'm there with you in real-time, providing form guidance, modifications, and the encouragement you need to stay consistent.
Raise by Mila
Group fitness & wellness + 1:1 coaching support
Great choice if you love group energy but need individual attention too.
Get the energy of group classes plus personalized coaching on nutrition, mindset, and lifestyle strategies. This comprehensive approach helps you break through plateaus and build lasting habits that stick.
Empowered by Mila
Total transformation service
Designed for women ready for complete transformation.
This is comprehensive, one-on-one support that addresses everything: fitness, mindset, nutrition, stress management, and sustainable habit change. Your personal roadmap to becoming the healthiest, most confident version of yourself.
Compare paths
| Features / inclusions | Elevate by Mila | Raise by Mila | Empowered by Mila |
|---|---|---|---|
| Free 20-minute consultation | ✔︎ | ✔︎ | ✔︎ |
| Complimentary trial class with consultation | ✔︎ | ✔︎ | ✔︎ |
| Strength, mobility, balance, posture & pelvic floor training | ✔︎ | ✔︎ | ✔︎ |
| Live group fitness and wellness classes | ✔︎ | ✔︎ | ✔︎ |
| Real-time feedback during workouts | ✔︎ | ✔︎ | ✔︎ |
| Access to community (Telegram) | ✔︎ | ✔︎ | ✔︎ |
| Live Q&A sessions (Zoom) | ✔︎ | ✔︎ | ✔︎ |
| Exclusive Member Wellness Library | ✔︎ | ✔︎ | ✔︎ |
| 1:1 coaching calls | ✔︎ | ✔︎ | |
| Mindset & lifestyle coaching | ✔︎ | ✔︎ | |
| Nutrition guidance | ✔︎ | ✔︎ | |
| Onboarding consultation | ✔︎ | ✔︎ | |
| Custom fitness plan | ✔︎ | ||
| Personal training sessions | ✔︎ | ||
| Unlimited messaging support | ✔︎ | ||
| Service pricing | PROMO: $99/month |
$499/month or $1299/3 months |
$1299/month or $3599/3 months |
Frequently Asked Questions
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No. You can cancel anytime. Your access stays active through the end of your current paid month.
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Yes. We welcome trial classes!
Schedule a quick consultation or email iam@unlimitedbymila.com to set your 7 day free trial.
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Our program is live and interactive only. We do not offer recorded classes.
If you miss a session, simply join the next live class.
We keep it live to support real accountability and coaching.