Raise by Mila
Group fitness & wellness + 1:1 coaching support
Love group classes but need more personal guidance?
Combine live fitness classes with 4 private 1:1 coaching sessions per month for fitness, mindset, nutrition, and lifestyle support.
Focus on managing weight gain, rebuilding strength, improving energy, and regaining mental clarity. Designed to help you break plateaus and create lasting change.
Perfect if: You want structure, accountability, and a touch of customization.
What's included:
All Elevate by Mila benefits
4 coaching sessions per month
Mindset & lifestyle coaching
Nutrition guidance
Onboarding consultation
Class schedule
Monday: Brain fitness 7:30 AM – 8 AM
Tuesday: StrongHER 8 AM- 9 AM
Wednesday: StrongHER 5 PM – 6 PM
Thursday: StrongHER 12 PM-1 PM
Saturday: StrongHER 8:00 AM
All times are Central Time Zone
$499.00
Every month
$1,299.00
Every 3 months