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Raise by Mila

Group fitness & wellness + 1:1 coaching support

Love group classes but need more personal guidance?

Combine live fitness classes with 4 private 1:1 coaching sessions per month for fitness, mindset, nutrition, and lifestyle support.

Focus on managing weight gain, rebuilding strength, improving energy, and regaining mental clarity. Designed to help you break plateaus and create lasting change.

Perfect if: You want structure, accountability, and a touch of customization.

What's included:

  • All Elevate by Mila benefits

  • 4 coaching sessions per month

  • Mindset & lifestyle coaching

  • Nutrition guidance

  • Onboarding consultation

Class schedule

  • Monday: Brain fitness 7:30 AM – 8 AM

  • Tuesday: StrongHER 8 AM- 9 AM

  • Wednesday: StrongHER 5 PM – 6 PM

  • Thursday: StrongHER 12 PM-1 PM

  • Saturday: StrongHER 8:00 AM

    All times are Central Time Zone

$499.00
Every month
$1,299.00
Every 3 months
Coming soon!
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Your journey to strength, confidence, and vibrant living starts here!

Schedule your complimentary consultation